Spinach & Eggplant Lasagne

This eggplant lasagne from IKU is a delicious blend of spinach and eggplant cooked together, layered with light rice noodles, and covered with a healing miso and onion béchamel sauce. A healthy blend of nutrition and flavour, this meal is a modern twist on traditional vegetable lasagne.

Eggplants are full of essential vitamins, minerals, and fibre, and are an excellent option for a low-calorie lasagne. Naturally low in calories, eggplants are also full of niacin, magnesium, and copper, which work to promote overall health and well-being.

Spinach, a primary ingredient of this spinach lasagne, is not only low in calories but also high in protein and iron and provides a variety of health benefits, including healthy blood pressure.